Thai Massage & Benefits
Enjoy various health benefits of a traditional Thai massage which focuses on stretching, pulling and rocking movements. It incorporates use of the therapist’s hands, knees, legs and feet to apply deep muscle compression, joint mobilization and acupressure.
Thai massage can benefit all body types and many different ailments. It can help athletes of all kinds, yogis, those with low back, neck / shoulder pain, sciatica, and mental/emotional exhaustion.
- Reduces muscle soreness and stress
- Increases range of motion and flexibility
- Releases trapped and stagnant energy
- Improves circulation and lymphatic flow
- Increases stamina
- Improves posture
- Reduces emotional stress and tension
- Increases body awareness
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